Saturday afternoon, I attended my first cardio kickboxing class. If there were ever a workout made for me, this is it. I was expecting a cardio class where we'd be standing in rows and punching the air, but it was so much better than that. We got to wear boxing gloves and whale on the heavy bags. Punches and roundhouse kicks are much more fun when you are actually hitting something. It was an intense workout, but I didn't want it to end. As soon as the hour was up, I called my husband and told him I wanted a heavy bag for my birthday. Having this class once a week is not enough. I am in love....with kicking ass.
This morning's workout seemed boring compared to the kickboxing class, but at least I made it (almost) on time. I got to tell my trainer the results from Friday's weigh-in-he was proud. We added one new exercise to our routine today, which Jeff referred to as "hop-hop-squat." It's exactly what it sounds like. I didn't think it would be very difficult since squats have been getting easy for me, but after doing them for a minute straight my legs were burning. At one point I caught my reflection as I was coming up out of a squat and...I think I saw a thigh muscle. I'm not used to seeing muscles in my legs. I can always feel them, but they are hard to see with all the fat covering them up.
This weekend I started to get a lot of comments on my weight loss. It is so good to know that other people can see it. I can tell a difference, but I'm consciously checking myself out in the mirror looking for one. It means much more coming from someone else. I was a little down yesterday after seeing myself in some pictures and thinking, "I still look huge!," but I guess I am still huge. That doesn't take anything away from my weight loss though, and I have another 6+ weeks of guided workouts to shrink through. The power of positive thinking helped me last week, so I'm going to stick with it.
Damien, the head trainer, sent out a spreadsheet with the results of the top twenty people so far. I didn't make the top twenty, but it was good inspiration to see where everyone is. I need to step up my efforts. This weekend was the third weekend in a row where I took both days off the diet. That has got to stop. It hasn't really hurt my results yet, but I imagine I'd lose more without, say, the four slices of pizza I ate last night. It shouldn't be too hard to buckle down on the weekends as long as I head into them with a plan. This weekend I'm going to kickboxing on Sunday, but there is a good chance it will be followed with alcohol. I'm not sure what else to do on Fathers' Day since my dad recently died and both grandfathers are gone, too, so drinking it is! I figure if I hit the bag hard enough in class I won't need to drink as much.
Tonight I have my first Ceramics class. I'm excited to find out what we'll be doing. I'm sure the class is going to be fun, because I am having a blast in my Accounting class. Yes, I said I am having a blast in my Accounting class. It's not as much fun as I used to have in Calculus, but I dig it. I'm such a numbers person. I love it when problems have answers. I wish life was more like math.
Monday, June 11, 2007
I Like To Hit Things
Posted by she's mighty mighty at 2:06 PM
Labels: exercise, nutrition, school, weightloss
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1 comment:
Oh my goodness, you had fun in calculus. This is an entirely foreign concept to me. :)
Also, it's been AGES since you were kind enough to comment on my blog, but to answer your question, yes, I removed all of the bathroom wallpaper before painting. Actually, I peeled off the wallpaper, then took off this weird wallboard stuff, THEN scraped off the leftover paper backing and adhesive residue. Ugh.
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